1:1 Internal Family Systems Coaching
Choose your pricing plan · Find a session rhythm that works for you
1:1 Internal Family Systems Coaching
50 minute session
- Perfect for a full life – enough time to focus without feeling rushed.
- Stay focused without overwhelm
- A steady rhythm that helps you move forward with clarity
- Support both work and personal priorities
1:1 Internal Family Systems Coaching
80 minute session
Sessions that fit your life – arranged around your schedule so they feel easy to keep.
Reliable support over time – enough space in each session to go deeper with care.
Your rhythm, not mine – we move at the pace your inner system chooses.
Space for the unexpected – time to stay with whatever shows up and explore it fully.
1:1 Internal Family Systems Coaching
5 X 50 minute sessions
- Ideal for ongoing maintenance
- Helpful for planning ahead
- A valuable space for reflection
- Perfect as a one-off session
1:1 Internal Family Systems Coaching
5 x 80 minute sessions
- Sessions at times that suit you
- Steady support and ongoing processing
- A gentle pace led by your inner system
- Flexible space for what’s present right now
Online Circle
Dates to be released shortly: Come Together in Circle, From Home
In-Person Circles
2026 dates coming soon...
